The UK and most of the world is now on lockdown due to the coronavirus which means you can only drive to and from work, go out once a day to exercise and only go to the shop for essentials. It's a testing and trying time for us all and I have only been without... Continue Reading →
Self Care at Christmas – Blogmas Day 16
Christmas, it's known for rushing and stress. Although I love this time of year, it makes my anxiety go into overdrive so sometimes I need to pull over and take some time away. I am going to show you how I practise self-care at Christmas, keep in mind everyone has different ways of doing it... Continue Reading →